#3: Get On The Biohacking Train
There is no doubt science and technology will help us live longer. While “biohacking” trends may seem obscure or rooted in little evidence, it’s smart to at least pay attention. Every year a new trend becomes a heavily-researched rule that may improve lifespan.
One of the biggest breakthroughs is the research around NAD+.
According to its leading research institution: “NAD+ stands for nicotinamide adenine dinucleotide. From single-cell organisms like bacteria to sophisticated multicellular ones like primates, NAD+ is one of the most abundant and crucial molecules.”.
However, NAD+ slowly declines as we age! That’s why famous doctors such as Dr. David Sinclair of Harvard Medical School have written about the importance of NAD+. Some doctors believe heavily in supplementing this molecule into the diet whenever possible or even getting NAD+ IV drip.
Whether NAD+ or the next wave of scientific breakthroughs, stay close to science and biohacking news to see what’s on the horizon. We’ll keep you updated too.