New Research Says Your Gut Controls Your Mood
Your gut is responsible for 95% of your happiness…
95% of serotonin, the “happiness hormone” that fights stress, is made inside your gut! Meaning what you eat and drink everyday has a major impact on whether you’re feeling happy… or feeling stressed.
What most people don’t realise is that you can eat one organic herb to reduce stress every single day.
This is not a specific diet you follow or a bland superfood you have to scarf down. Instead, it's a “happiness herb” that’s now supported by over 53 clinical studies.
Your gut LOVES this little herb because it helps produce more of that feel-good serotonin.
All Australians deal with loads of stress, from our environment to our workplace. Heck, even our love life and social life are sources of major stress sometimes!
So if you feel like you're a bit overwhelmed lately, check out this little article. You'll discover the real root cause of stress and a new "happiness herb" that can help.
Stress doesn’t actually come from your external problems. That’s right, it comes from how your body reacts to those external problems!
This is why meditation, therapy, and yoga don’t always do the trick for everyone. Your stress response occurs at a biological level.
Research now is showing that stress, your mood, and your entire mental well-being is linked to one thing. And it’s not your brain.
Your microbiome is responsible for almost every process within your body, including producing 95% of all your serotonin.
This is one of the most important discoveries in the history of modern medicine and health.
It proves that your mood links back to how healthy your gut is. All those feel-good chemicals - like serotonin - are made inside your gut.
So before I tell you about the one “happiness herb” you can eat to produce more of this serotonin in your gut, let’s talk about WHY you should care about this today.
If your mood is linked to your gut health, it’s no wonder why stress is such a big issue nowadays.
Our gut fights against millions of toxins found in our environment and most popular foods. Because of this, the National Institutes of Health say that 70 million people have poor gut health.
This slows down the production of serotonin like crazy, screwing up our overall mood! When the gut can’t control our biological stress response and produce enough serotonin, it’s no wonder you feel stressed, exhausted, and unhappy.
While we can't completely fix our microbiomes in one single swoop, we CAN feed our gut nutrients that boost feel-good chemicals like serotonin. We CAN flood the microbiome with superfoods that are very healthy.
So today I’ll reveal one organic herb in particular that’s really good for this.
This little-known “happiness herb” has been making a splash across hundreds of medical journals, news outlets, and research papers.
This special adaptogenic herb has been shown to…
- Stimulate serotonin production.
- Support stress relief and can help fight against mental fatigue and burnout.
- Help patients relieve stress in just 14 days in one study.
- Decrease cortisol response when stressed.
- Fight stress-related fatigue in double-blind clinical trials.
- Increase mental performance and improves concentration.
- Control oxidative stress at a biological level and reduce other stress symptoms.
- Reduce stress symptoms in patients after just 3 short days in a clinical trial.
- Improve mood significantly and reduce cell response to stress.
- Have 140 healthy compounds to support a better mood.
Basically, we just need to get a bunch of this Rhodiola Rosea into our microbiome. It’s a stress-fighting powerhouse!
Getting lots of Rhodiola Rosea daily helps you feel happier and calmer no matter what life throws your way.
The best part is that Rhodiola Rosea supports your gut and helps it produce more serotonin. It improves that "brain-gut connection.”
Luckily, Rhodiola Rosea isn’t some manufactured supplement. It’s actually a natural herb that’s been used for centuries.
Since we can never get enough of it through our regular diet though, it’s one of the most important ingredients you can supplement.
That’s why we decided to create the ultimate supplement that has loads of Rhodiola Rosea inside of it, along with 4 other powerhouse nutrients.
These 5 nutrients go to work to increase your serotonin levels, improve your mood, and build a better mind.
If you want to feel less stressed, keep your mind calm, and build a better brain…
Add Serotonin Brain Food™ to your daily routine now!
See What's Inside Serotonin Brain Food™
KEY NATURAL INGREDIENTS
Also known as the golden root, this well-studied adaptogenic herb supports stress relief and can help fight against mental fatigue and burnout.
It has also been linked to improved mood, providing an uplifting boost in performance and energy.
Rosiridin, one of its active compounds, also helps metabolize serotonin.
L-Tryptophan is an essential amino acid that’s critical in numerous metabolic functions.
Clinical studies have shown:
Tryptophan has been used successfully in the treatment of seasonal affective disorder and it can be an important determinant of mood, cognition and behaviour.
Your body converts tryptophan into Serotonin in the gut.
Vitamin B3 is an essential vitamin that helps produce energy output in the brain by increasing cerebral circulation and cellular energy.
B3 also acts an antioxidant to help reduce damage caused by free radicals.
Magnesium Glycinate has been shown to reduce stress, improve attention span, sleep quality and memory.
It's an essential mineral that is involved in over 325 processes in the body.
Zinc is a critical factor in maintaining a healthy immune system, and helps to increase serotonin uptake in the brain.
Unfortunately, as many as 2 billion people worldwide are deficient in zinc.