Solgar - Selenium 200 mcg, 100 Tablets

Selenium is an essential trace mineral. It is a component of the antioxidant enzyme glutathione peroxidase, which helps to fight free-radicals. Selenium also helps recycle Vitamin E, which in turn adds additional antioxidant support. This formulation provides Selenium from primary grown yeast.*

As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.