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如何在預算內進行自我護理
自我照顧不需要昂貴的水療或放縱的週末。您可能會花五分鐘的時間來審視自己。
無私的自我照顧
從瑜珈和冥想到精油和睡眠補充劑，我們希望讓您更輕鬆地擠出自我照顧的時刻 - 即使在最忙碌的日子裡也是如此。
