Health, Wellness & Beyond

Stay in the know with our blogs, featuring the latest health trends, evidence-based treatments, and practical tips to support your wellness and everyday habits.

Low-Carb Pumpkin Cream Cold Brew
Recipes

Low-Carb Pumpkin Cream Cold Brew

Break out your barista skills and whip up this delicious, easy recipe featuring our Vanilla Collagen Peptides.

RecipesPumpkin Spice Chai Tea Latte

Pumpkin Spice Chai Tea Latte

Get cozy this fall with a Pumpkin Spice Chai Tea Latte infused with SR® Vanilla Collagen Peptides—a creamy, comforting blend of seasonal flavor and wellness support that brings the perfect autumn g...

RecipesDark Chocolate Oat Balls

Dark Chocolate Oat Balls

These no-bake energy balls come together in minutes with just 6 simple ingredients, including SR® Dark Chocolate Collagen Peptides, for a protein-packed snack that’s as delicious as it is convenien...

Digestive HealthSneaking More Fiber Into Your Diet May Have Another Woman’s Health Benefit

Sneaking More Fiber Into Your Diet May Have Another Woman’s Health Benefit

Learn about the benefits of Sunfiber for digestive health—including reducing bloating and supporting gut function—and discover preliminary research suggesting a potential link between gut microbiom...

RecipesChocolate Collagen Waffles

Chocolate Collagen Waffles

The Dark Chocolate Collagen flavor and versatility of the Cassava flour makes for the perfect guilt-free, protein packed breakfast.

RecipesOrange Creamsicle Smoothie Bowl

Orange Creamsicle Smoothie Bowl

Blended with Vanilla Collagen Peptides & nutritious ingredients, you'll be glowing with each bite.

RecipesWatermelon Cake

Watermelon Cake

Celebrate summer with this refreshing Watermelon Cake topped with creamy SR® Vanilla Collagen Frosting. It’s a light, fruity, and guilt-free dessert that’s as good for you as it is delicious—perfec...

RecipesWatermelon Collagen Popsicles

Watermelon Collagen Popsicles

Beat the summer heat with these refreshing Watermelon Collagen Popsicles! Made with juicy watermelon, creamy yogurt, and SR® Hydrolyzed Collagen Peptides, they’re the perfect sweet and hydrating tr...

RecipesNo Bake Collagen Granola Bars

No-Bake Collagen Granola Bar

Wholesome, no-bake collagen granola bars made with SR® Vanilla Collagen are the perfect nourishing snack to support skin and joint health while satisfying your sweet tooth.  

RecipesIndulge in these Spring-themed Collagen Infused Cookies

Indulge in these Spring-themed Collagen Infused Cookies

These buttery shortbread cookies infused with SR® Vanilla Collagen Peptides and topped with edible flowers are as beautiful as they are delicious—perfect for springtime tea or a sweet wellness boos...

RecipesGreen Detox Smoothie

Green Detox Smoothie

Kickstart your mornings with this nutrient-rich green smoothie featuring spinach, pineapple, and SR® Collagen Peptides for a refreshing boost of energy, gut support, and summer flavor.

Brain & Mood SupportEliminate Brain Fog

Eliminate Brain Fog

Brain fog and poor memory can ruin our ability to learn new things and be productive. Luckily top neurohacker and natural health expert Abelard Lindsay discovered a natural formula that allows you ...

Digestive HealthHow to Address Two Common Digestive Shortfalls at Once

How to Address Two Common Digestive Shortfalls at Once

Two of the most common dietary shortfalls are fiber and water, both of which can contribute to digestive issues. Dissolving a scoop of Sunfiber into your next glass of water is a two-for-one...

Digestive HealthMore About Digestive Support

More About Digestive Support

A healthy digestive system keeps everything in your body running smoothly, but modern diets often fall short on the nutrients needed to support optimal digestion. Learn how enzymes, probiotics, vit...

Brain & Mood SupportBrain Fog: 7 Common Causes and How to Fix Your Symptoms Naturally

Brain Fog: 7 Common Causes and How to Fix Your Symptoms Naturally

Ever wondered why you set your alarm only to find you've already done it. You walk into a room and forget why? Or you have a word or name on the tip of your tongue but you can't recall it. Keep rea...

Brain & Mood SupportWhat are the best exercises for Brain Health

What are the best exercises for Brain Health

Explore the profound impact of regular activity on physical and mental longevity, detailing how exercise not only aids in weight management and disease prevention but also uniquely boosts brain fun...

NutritionMaximising Health, Perfromance & Brain Function

Maximising Health, Perfromance & Brain Function

Wouldn’t it be amazing if you could become a better version of yourself simply by adding a supplement or two to your daily routine?